Jim,
You're asking for something that is approaching nivarna. I think Lee's getting closest to the mark here. Practice your hand-holding technique. I know Lee is ex-army, and was probably a world class sniper judging by his photographic abilities. Lots of practice - in your own home taking pictures of cornflakes packets if that's what it takes - and refining your technique will help tremendously, regardless of the glass you're using. Breathing is key in my experience, hold your breath just before you press the button.
Duncan
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