Try setting the shutter say at 1/500 of a second this should be sufficient to freeze the action. it will depend on the available light, if you cant achieve this, try raising the ISO until you can achieve at least 1/500 of a second, don't worry to much about the aperture, the camera will set that for you if your in s-mode.
you can of course go higher than 1/500 of a second if you like.
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