Kenny, I'm extremely sorry, I thought that I'd answered your last question.
So if it's not to late this is what I acquired.
I happened to be near a Jessop's outlet so went in to have a look at what they'd got and finished up buying 2 Jessop 150s flashguns, which have built in slave capabilities, the total cost being approx £35. Guide no. at 100 ISO = 15.
These are very lightweight and work quite well.
Attached are two shots one of the camera/light setup and also the resulting image.
Normally I use my 300D for this type of work mainly because I have a remote release for it.
However in this case as I wanted a shot of the flower and also one of the setup, I used my 10D conected to a laptop for "remote capture" of the flower and the 300D + cable release to take a photo of myself, taking a photo of the flower.
I wonder if you can understand my meanderings
Harry