After a quiet period and some one to one tuition from Don I have attempted more flash still life photography.
Using a self standing monopod as a lighting stand with SB-800 and a 38" lastolite reflector/diffuser I created a large light wrapping around the subject. The photo was created in a very short period of time taking longer to setup the kit and composition than getting lighting right. Photo shows exactly how lighting as setup.
Photo can be seen in gallery...
http://www.worldphotographyforum.com...php?photo=5631