Hi Richard, following on from the camera question I use a Manfrotto 055MF4 Magfiber tripod with a Markins M20 Ball Head and Arca Swiss/Kirk quick release heads and matching plates on all my camera bodies and lenses, A Manfrotto 055V tripod with an Arca Swiss B1 Ball Head, and a Manfrotto 679 Monopod with a Markins Q3 Ball Head.
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